Laura Marsh is the Pilates teacher at Wellness Centre Dumfries. Laura believes that Pilates is not just about fitness its about being able to move and build strength through the whole body. She understands the need to be able to function day to day and concentrates on movements that will not only work with your core but help your overall well-being.
You are never too young or too old for Pilates, so come and join a Laura in one of our small group classes. It does not matter if you've never done Pilates before, all abilities are welcome.
Mondays 9.30 am - 10.30 am
Tuesdays 5.30 pm - 6.30 pm
Block bookings of five weeks £35 payable in advance
If you would like to try a class first without committing yourself to a block of five
contact Laura to arrange a trial session.
Please book directly with Laura
Telephone or text 07854879224