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Tai Chi Quan.

is taught at the centre by Sifu Dugald Murray who has trained in Tai Chi,Kung, Wing chun and Qi Gong for more than 20 years.

These are small classes where Dugald can work closely with students and pass on his expertise.

Tai Chi and Chi Gong are an excellent way to enhance the effects that you get from Acupuncture treatment and to have this facility available to acupuncture patients within the centre is invaluable.

He has a deep understanding of both the martial applications and healing and wellbeing benefits of these martial arts.

We have two classes

Wed evenings at 7.00pm -8.30pm Kung Fu Quan

Thurs evenings at 7.00pm-8.15pm Tai Chi Quan

"This has had a hugely positive effect on my mental state and the quality of my life has dramatically improved."

- Nick Godsall

Company name: Wellness Centre Dumfries Limited                                                                      Company Number: SC601280