At Wellness Centre Dumfries we have a lovely
Yoga Studio which is light, bright, airy and warm.
The centre has a quiet, friendly and relaxed
atmosphere
We offer small group classes with around
eight people per class, this gives you space to
move and allows the teacher to observe the whole
class.
You are able to progress in your practice safely
under the guidance of our experienced yoga teachers.
If you a new to yoga you will be welcome to these
small group classes and can work at your own pace.
We have yoga mats, blankets and blocks and here
at the centre so you do not need to bring your own.
The classes are offered in block bookings of five week
blocks.This allows us to keep the price down
as well as giving you enough time to experience the
benefits of a regular class
The price for a five week block is £35
There is no refund if you do not attend all of the classes in the block.
If you miss a class you are welcome to attend one of the other classes.
If you would like to try a class to see if you like it you can pay a drop in fee of £8
P
Class Timetable
Monday Iyengar Yoga with Christine 11.00 am -12.30 pm
(suitable for beginners and more experienced)
Tuesday Hatha Yoga with Alyson (drop in) 7.30 am - 8.30 am
(suitable for beginners and more experienced)
Wednesday Chair Yoga with Mariana 2.30 pm -3.15 pm
( an ideal class if you have
mobility problems )
Hatha Yoga with Mariana 3.30 pm - 5.00 pm
(suitable for beginners and more experienced)
Iyengar Yoga with Christine 5.30 pm - 7.00 pm
(suitable for beginners and more experienced)
Thursday Hatha Yoga with Mariana 10.00am -11.30 am
(suitable for beginners and more experienced)
Private/One to One sessions with Mariana or Christine
are charged at 30 mins £15; 1 hr £30
If you are new to yoga and would like to try it booking a one to one session is ideal as it lets you try it without committing to a class or you can come along and pay for one class session to see if its for you.
We will be adding new classes subject to demand.
If you have a particular request or a group (min 6 people) and would like a class, please call us on 01387 263703 . We are happy to organise classes for corporate groups as many employers recognize the benefits that yoga can bring to their workforce.
We will also be offering Yoga workshops on Saturdays with Mariana, Christine, Alyson and guest teachers
these will be advertised here on the website and also on face book at Wellness Centre Dumfries
Small Group Classes Block booking of five weeks £35
You can come and try a class at a drop in rate of £8 per class but as the classes are generally full
people with block bookings get priority.
Please contact the centre to pre book your mat on 01387 263703
