Here at the Wellness Centre we have a lovely Yoga Studio which is light, bright, airy and warm.

The centre has a quiet, friendly and relaxed atmosphere which means the yoga studio is very quiet space.

We offer small group classes with no more than eight people per class, this gives you space to move and allows the teacher to observe the whole class and a chance to offer individual attention .

You are able to progress in your practice safely under the guidance of our experienced yoga teachers.

If you a new to yoga you will be welcome to these small group classes and can work at your own pace .

We have yoga mats, blankets and blocks and here at the centre so you do not need to bring your own .

Class Timetable

Monday           Iyengar Yoga with Christine         11.00am -12.15pm

Tuesday          Hatha Yoga with Alyson (drop in) 7.00am - 8.00am

Wednesday     Hatha Yoga with Marianna           3.30pm - 4.30pm

Thursday         Hatha Yoga with Mariana            10.00am -11.15 am

Private/One to One sessions with Mariana or Christine 

are charged at 30 mins £15; 1 hr £30

If you are new to yoga and would like to try it booking a one to one session is ideal as it lets you try it without committing to a class or you can come along and pay for one class session to see if its for you.

We will be adding new classes soon if you have a particular request or a group of you (min 6 people) wish to book a class please call us on 01387 263703  and we will arrange a class to suit.

We will also be offering Yoga workshops on Saturdays with Mariana, Christine, Alyson and guest teachers

we will advertise here on the web page and also on face book .

                                      

Small Group Classes Block booking of five weeks £38 

You can come and try a class at a drop in rate of £8 per class

Please contact the centre to pre book your mat on 01387 263703

"This has had a hugely positive effect on my mental state and the quality of my life has dramatically improved."

- Nick Godsall

Company name: Wellness Centre Dumfries Limited                                                                      Company Number: SC601280