Pilates

We are really glad to say that our lovey studio is back in use again.

Lois from www.darkskypilates.com will be teaching in Wellness Centre Dumfries on a Wednesday morning.

Lois is a very experienced Basi qualified mat instructor. She is certified in Pilates for Osteoporosis, Pre and Post Natal Pilates and Pilates for injuries and Pathologies.

Book an appointment for a one to one assessment / class and then you will be able to join the small group classes that will be available with not more than four people per class.

Lois can be contacted at https://www.darkskypilates.com