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We are really glad to say that our lovey studio is back in use again.

Lois from will be teaching in Wellness Centre Dumfries on a Wednesday morning.

Lois is a very experienced Basi qualified mat instructor. She is certified in Pilates for Osteoporosis, Pre and Post Natal Pilates and Pilates for injuries and Pathologies.

Book an appointment for a one to one assessment / class and then you will be able to join the small group classes that will be available with not more than four people per class.

Lois can be contacted at

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