A little bit of calm ....
Kirsty McBain has now joined the team at Wellness Centre Dumfries and is offering remedial and sports massage as well as hot stone...
Massage
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Acupuncture
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NST Bowen
Bowen therapy gently realigns
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Massage
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Lynda Sharp
- Oct 28
- 1 min
New Class
Yin yoga is a perfect type of yoga for anyone wishing to gently restore their energy especially after a busy day at work . We have a new...
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Lynda Sharp
- Mar 3
- 1 min
Spring
Officially we move into spring on 1st March and it is lovely to see some colour in the hedgerows and new growth apprearing. In Chinese...
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Lynda Sharp
- Dec 20, 2021
- 2 min
Yuletide Greetings
I can hardly believe that we are approaching the Winter Solstice of 2021. It is the time for rest, good food and relaxation. This year...
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Lynda Sharp
- Dec 12, 2021
- 1 min
Weleda
Lynda is now a Wellness Advisor for Weleda. Weleda has been making healthcare products for 100 years. The company has pioneered organic...
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Lynda Sharp
- Nov 21, 2021
- 1 min
Pilates
We are really glad to say that our lovey studio is back in use again. Lois from www.darkskypilates.com will be teaching in Wellness...
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Lynda Sharp
- Apr 23, 2021
- 1 min
Wellness Centre Dumfries is Open Again
Hello everyone, after what has been a very frustrating and difficult time for us all I am very pleased to say that Wellness Centre...
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Lynda Sharp
- Feb 2, 2021
- 2 min
2021 The Year of the Metal Ox
The Chinese Calender works on 12 year cycles which are assigned to a particular animal. These cycles are then linked to an element such...
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Lynda Sharp
- Jan 15, 2021
- 2 min
Zoom on in for a Chat
I will be offering consultations on Zoom for Chinese Herbal Medicine Prescriptions. Many people have not even thought of trying Chinese...
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Lynda Sharp
- Dec 18, 2020
- 1 min
Yuletide Greetings
The Winter Solstice is fast approaching meaning that the days have become short. The lack of daylight is not always welcome but it does...
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Lynda Sharp
- Jul 9, 2020
- 2 min
Wellness Centre Dumfries is Open
I am pleased to say that I will be allowed to open from 15th July all be it with restrictions. I will be available for appointments on...
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Lynda Sharp
- Jun 4, 2020
- 2 min
Missing you all
Today I sat and up-dated the web site and it made me realise just how many people have helped to make the Wellness Centre the happy...
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Lynda Sharp
- Feb 2, 2020
- 1 min
New for 2020
We have a number of events happening in the early part of 2020. On Sat 15th March Lorna Willock will be running her very popular Weight...
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Lynda Sharp
- Sep 15, 2019
- 1 min
Autumn workshops
Check the web site for the workshops we are offering this autumn we have Wellbeing workshops with Alyson Tyler Sat 2nd October -Managing...
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Lynda Sharp
- Sep 10, 2019
- 1 min
Autumn
Autumn is upon us and it is a time of year that many people struggle with as they feel a sense of loss as the brightness of Summer...
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Lynda Sharp
- Jul 27, 2019
- 1 min
Tai Chi at Wellness Centre Dumfries
Dugald showing "single whip"
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Lynda Sharp
- Jul 14, 2019
- 1 min
Open Day its free why not try something new?
Yoga with Mariana
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Lynda Sharp
- Mar 8, 2019
- 1 min
Spring is round the corner
Wed 20th March is the Spring Equinox. In Chinese Medicine Spring heralds the Wood Element. This is part of the five element system in...
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