Yoga Classes at Wellness Centre Dumfries
We are delighted to say that we now have yoga classes on every evening within the centre. These are in addition to two day time classes...
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Lynda Sharp
Apr 171 min
Hay Fever - is it driving you crazy?
Acupuncture and Chinese Herbal Medicine recognises that hay fever symptoms are generally caused by a weakness in the Lungs and the immune...
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Lynda Sharp
Apr 31 min
Neals Yard Products
I recently visited Neals Yard in Covent Garden and was reminded just how great their products are. I have started useing them again in...
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Lynda Sharp
Dec 1, 20231 min
Advent is upon us.
Advent is a time of the year that some of us love and others find stressful . Certainly the short days leading up to the winter solstice...
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Lynda Sharp
Nov 7, 20231 min
November is Moxa Season!
Moxa has been used by TCM practitioners for centuries to have a warming and envigorating effect on the body. Traditional practitioners...
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Lynda Sharp
Apr 12, 20231 min
Special Offers for New and Existing Patients
New Patients can use the code "NewMe" when making an on line booking This code gives a £5 discount and can also be used for an Initial...
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Lynda Sharp
Mar 9, 20231 min
Spring Yoga Classes
We have two new classes Hatha Yoga from 12pm - 1pm on Thursdays (suitable for beginners ) with Mariana call 07709 040145 to book Yin Yoga...
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Lynda Sharp
Oct 28, 20221 min
A little bit of calm ....
Kirsty McBain has now joined the team at Wellness Centre Dumfries and is offering remedial and sports massage as well as hot stone...
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Lynda Sharp
Oct 28, 20221 min
New Class
Yin yoga is a perfect type of yoga for anyone wishing to gently restore their energy especially after a busy day at work . We have a new...
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Lynda Sharp
Mar 3, 20221 min
Spring
Officially we move into spring on 1st March and it is lovely to see some colour in the hedgerows and new growth apprearing. In Chinese...
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Lynda Sharp
Dec 20, 20212 min
Yuletide Greetings
I can hardly believe that we are approaching the Winter Solstice of 2021. It is the time for rest, good food and relaxation. This year...
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Lynda Sharp
Dec 12, 20211 min
Weleda
Lynda is now a Wellness Advisor for Weleda. Weleda has been making healthcare products for 100 years. The company has pioneered organic...
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Lynda Sharp
Nov 21, 20211 min
Pilates
We are really glad to say that our lovey studio is back in use again. Lois from www.darkskypilates.com will be teaching in Wellness...
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Lynda Sharp
Apr 23, 20211 min
Wellness Centre Dumfries is Open Again
Hello everyone, after what has been a very frustrating and difficult time for us all I am very pleased to say that Wellness Centre...
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Lynda Sharp
Feb 2, 20212 min
2021 The Year of the Metal Ox
The Chinese Calender works on 12 year cycles which are assigned to a particular animal. These cycles are then linked to an element such...
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Lynda Sharp
Jan 15, 20212 min
Zoom on in for a Chat
I will be offering consultations on Zoom for Chinese Herbal Medicine Prescriptions. Many people have not even thought of trying Chinese...
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Lynda Sharp
Dec 18, 20201 min
Yuletide Greetings
The Winter Solstice is fast approaching meaning that the days have become short. The lack of daylight is not always welcome but it does...
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Lynda Sharp
Jul 9, 20202 min
Wellness Centre Dumfries is Open
I am pleased to say that I will be allowed to open from 15th July all be it with restrictions. I will be available for appointments on...
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Lynda Sharp
Jun 4, 20202 min
Missing you all
Today I sat and up-dated the web site and it made me realise just how many people have helped to make the Wellness Centre the happy...
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