Winter Berries Winter brings with it cold ,damp, short days and it can be challenge to stay fit and well. Winter however is a time of rest and stillness and hopefully peace within us . In Traditional Chinese Medicine Winter is the time of the year when the Kidney/ Bladder energy system comes to the fore and is associated with the "Ming Men" the gate of vitality. The colour associated with the Kidney is blue/ black, the taste salty, the emotion is fear, the sense organ is th

I have returned to membership of The British Acupuncture Council As a member of the British Acupuncture Council I am accepted by all of the major private health insurance companies. Many businesses in Dumfries and Galloway offer their employees health care by Westfield Health this allows employees to claim £250 to pay for Acupuncture each year. Book directly with me pay for your treatment and they will reimburse you within a few days

Most people think of me as an Acupuncturist however I have also been a Bowen Therapist for the past 25 years treating many people and...

The New Year is always a good time to think about making healthy changes. A few sessions of Acupuncture is certainly a good way to gently...