Kirsty McBain has now joined the team at Wellness Centre Dumfries and is offering remedial and sports massage as well as hot stone...

Yin yoga is a perfect type of yoga for anyone wishing to gently restore their energy especially after a busy day at work . We have a new...

Officially we move into spring on 1st March and it is lovely to see some colour in the hedgerows and new growth apprearing. In Chinese...